Lifestyle and Diet

The Sweet Trap: Exploring the Dangers of Excessive Sugar Consumption


By Rhea Desai - May 3, 2024

 

The Dangers of Free Radicals and the Antioxidant Miracle

By Nathan Min – March 29, 2024

 

The Dangers of Oversleeping

By Gabbie Go – September 1, 2022

 

The Potential for Eye Damage from Sun Exposure

By Rhea Desai — June 23, 2022

 

Gluten and Digestive Health

By Sebastian Castellanos — June 1, 2022

 

Does Fish Help the Brain?

By Jenny Zhu — June 1, 2022

 

Is Milk Actually Good for You?

By Alisa Nagashima – April 6, 2022

 

Hair Dyes and What You Should Know

By Marcus Chang – April 6, 2022

 

Milk Alternatives that are the Best for the Environment and You

By Gibran Hassan — March 28, 2022

 

The Benefits of Chewing Gum

By Violet Kwan – March 28, 2022

 

The Truth Behind Low/Zero-Calorie Sweeteners and Drinks

By Saebean Yi – March 28, 2022

 

How Alcohol Consumption Affects the Immune System

By Sebastian Castellanos – March 28, 2022

 

The Other Side of Healthy Foods

By Gabbie Go – March 24, 2022

 

What to Know About Cracking Your Knuckles

By Rhea Desai – March 24, 2022

 

Moderate Alcohol Consumption: Good or Bad?

By Bhuvan Kommineni – March 24, 2022

 

The Negative Effects of Screen Time

By Saebean Yi —December 22, 2021

 

How to Lift like a Pro

By Gibran Hassan – December 22, 2021

 

Interdisciplinary Health: Mastering our Minds and Bodies

By Gabbie Go – December 14, 2021

 

Keto Diet and Cardiovascular Health

By Marcus Chang – December 14, 2021

 

Fish: An Overlooked Source of Nutrition

By Violet Kwan – November 29, 2021

 

Is Sleeping Next to your Phone Actually Bad?

By Rhea Desai – November 25, 2021

 

The Effects of Our Diet on Our Eyesight

by Lisa Tang — November 24, 2021

 

The Dangers/Downsides of Synthetic Exfoliants in Face Wash

By Chanel Mao – August 24, 2021

unsplash-image-PIQCA1ReSgU.jpg

Why Sleep is Important for Memory Formation and Retention

By Tasha Bierling – July 12, 2021

 

The Dos and Don’ts of Teeth Whitening

By Robert Tsai — July 8, 2021

 
unsplash-image-KMn4VEeEPR8.jpg

All About Sunscreen: Who It’s For and How to Use It

By Amy Petersen – June 6, 2021

 
unsplash-image-Q5xjxSfs1Lk.jpg

What to Know About Sugar

By Sebastian Castellanos – June 6, 2021

 
unsplash-image-GYr9A2CPMhY.jpg

What You Should Know About Iron Deficiency

By Kyle Tsujimoto – June 5, 2021

 
unsplash-image-hFdqXzNYzU4.jpg

What Can Caffeine Do To Us?

By Sandy Lin – June 5, 2021

 

How Workplace Ergonomics Can Boost Your Productivity

By Marcus Chang – June 5, 2021

 

How Eating Affects Our Oral Health

By Brandon Fujii —February 7, 2021